Potassium in kale, frozen, cooked, boiled, drained, without salt
Value (per 100 g)
321 mg
Position
DV
Kale, frozen, cooked, boiled, drained, without salt Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Kale, frozen, cooked, boiled, drained, without salt
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 321 mg | 100 g |
| Potassium in 0.5 cup, chopped or diced | 209 mg | 65 g |
| Potassium in 1 cup, chopped | 417 mg | 130 g |
