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Iron in kellogg's frosted flakes cereal

Value (per 100 g)
26.7 mg
Position
Top 2% of foods
DV
334% DV per 100 g

Kellogg's Frosted Flakes Cereal Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Kellogg's Frosted Flakes Cereal

Iron Weight
Iron in 100 grams 26.7 mg 100 g
Iron in 0.75 cup ( 1 NLEA serving) 8 mg 30 g
Iron in 1 cup 11 mg 42 g

Check out Iron for similar food or compare with the Kellogg's Frosted Flakes Cereal

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.