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Iron in kellogg's frosted flakes cereal

Value (per 100 g)
26.7 mg
Position
Top 2% of foods
DV
334% DV per serving

Kellogg's Frosted Flakes Cereal Iron compared to similar foods, category average and other foods


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Iron for different serving sizes of Kellogg's Frosted Flakes Cereal

Iron Weight
Iron in 100 grams 26.7 100 g
Iron in 0.75 cup ( 1 NLEA serving) 8 30 g
Iron in 1 cup 11 42 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.