Iron in kit kat
Value (per 100 g)
1 mg
Position
DV
Kit Kat Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Kit Kat
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1 | 100 g |
| Iron in 1 bar, miniature (.35 oz) | 0 | 10 g |
| Iron in 1 bar (1.5 oz) | 0 | 42 g |
| Iron in 1 bar (1.625 oz) | 0 | 46 g |
| Iron in 1 bar (2.8 oz) | 1 | 78 g |
| Iron in 1 bar (3.375 oz) | 1 | 96 g |
Iron for different varieties of Kit Kat
| Iron | Weight | |
|---|---|---|
| Candies, KIT KAT Wafer Bar (this food) | 1 | 100 g |
| Candies, KRACKEL Chocolate Bar | 1.06 | 100 g |
