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Fiber in kohlrabi

Value (per 100 g)
3.6 g
Source
Position
Top 17% of foods
DV
14% DV per 100 g
Kohlrabi fiber content

Kohlrabi Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Fiber for different serving sizes of Kohlrabi

Fiber Weight
Fiber in 100 grams 3.6 g 100 g
Fiber in 1 slice 0.58 g 16 g
Fiber in 1 cup 4.9 g 135 g

Fiber for different varieties of Kohlrabi

Fiber Weight
Kohlrabi, raw (this food) 3.6 g 100 g
Kohlrabi, cooked, boiled, drained, without salt 1.1 g 100 g
Kohlrabi, cooked, boiled, drained, with salt 1.1 g 100 g

Check out Fiber for similar food or compare with the Kohlrabi

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.