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Vitamin A in kohlrabi

Value (per 100 g)
36 IU
Source
Position
Top 45% of foods
DV
0.72% DV per 100 g

Kohlrabi Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Kohlrabi

Vitamin A Weight
Vitamin A in 100 grams 36 IU 100 g
Vitamin A in 1 slice 5.8 IU 16 g
Vitamin A in 1 cup 49 IU 135 g

Vitamin A for different varieties of Kohlrabi

Vitamin A Weight
Kohlrabi, raw (this food) 36 IU 100 g
Kohlrabi, cooked, boiled, drained, without salt 35 IU 100 g
Kohlrabi, cooked, boiled, drained, with salt 35 IU 100 g

Check out Vitamin A for similar food or compare with the Kohlrabi

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.