Vitamin A in brussels sprouts
Value (per 100 g)
754 IU
Position
DV
Brussels sprouts Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Brussels sprouts
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 754 IU | 100 g |
| Vitamin A in 1 sprout | 143 IU | 19 g |
| Vitamin A in 1 cup | 664 IU | 88 g |
Vitamin A for different varieties of Brussels sprouts
| Vitamin A | Weight | |
|---|---|---|
| Brussels sprouts, raw (this food) | 754 IU | 100 g |
| Brussels sprouts, frozen, unprepared | 617 IU | 100 g |
| Brussels sprouts, cooked, boiled, drained, with salt | 775 IU | 100 g |
| Brussels sprouts, cooked, boiled, drained, without salt | 775 IU | 100 g |
| Brussels sprouts, frozen, cooked, boiled, drained, with salt | 926 IU | 100 g |
| Brussels sprouts, frozen, cooked, boiled, drained, without salt | 926 IU | 100 g |
