Folate in lamb ribs
Value (per 100 g)
15 µg
Position
DV
Lamb ribs Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Lamb ribs
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 15 | 100 g |
| Folate in 3 oz | 13 | 85 g |
| Folate in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 38 | 255 g |
Folate for different varieties of Lamb ribs
| Folate | Weight | |
|---|---|---|
| Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted (this food) | 15 | 100 g |
| Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled | 14 | 100 g |
| Lamb ribs raw | 14 | 100 g |
| Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 15 | 100 g |
| Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw | 15 | 100 g |
| Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 16 | 100 g |
| Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 21 | 100 g |
| Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw | 21 | 100 g |
| Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | 22 | 100 g |
