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Folate in lambsquarters, raw (northern plains indians)

Value (per 100 g)
48 µg
Source
Position
Top 21% of foods
DV
12% DV per 100 g
Lambsquarters, raw (Northern Plains Indians) folate content

Lambsquarters, raw (Northern Plains Indians) Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Lambsquarters, raw (Northern Plains Indians)

Folate Weight
Folate in 100 grams 48 µg 100 g
Folate in 1 leaf 0.43 µg 0.9 g

Check out Folate for similar food or compare with the Lambsquarters, raw (Northern Plains Indians)

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.