Folate in pumpkin leaves
Value (per 100 g)
36 µg
Position
DV
Pumpkin leaves Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Pumpkin leaves
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 36 | 100 g |
| Folate in 1 cup | 14 | 39 g |
Folate for different varieties of Pumpkin leaves
| Folate | Weight | |
|---|---|---|
| Pumpkin leaves, raw (this food) | 36 | 100 g |
| Pumpkin leaves, cooked, boiled, drained, without salt | 25 | 100 g |
| Pumpkin leaves, cooked, boiled, drained, with salt | 25 | 100 g |
