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Folate in pumpkin leaves

Value (per 100 g)
36 µg
Source
Position
Top 25% of foods
DV
9% DV per 100 g

Pumpkin leaves Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Pumpkin leaves

Folate Weight
Folate in 100 grams 36 µg 100 g
Folate in 1 cup 14 µg 39 g

Folate for different varieties of Pumpkin leaves

Folate Weight
Pumpkin leaves, raw (this food) 36 µg 100 g
Pumpkin leaves, cooked, boiled, drained, with salt 25 µg 100 g
Pumpkin leaves, cooked, boiled, drained, without salt 25 µg 100 g

Check out Folate for similar food or compare with the Pumpkin leaves

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.