Folate in drumstick leaves
Value (per 100 g)
40 µg
Position
DV
Drumstick leaves Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Drumstick leaves
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 40 | 100 g |
| Folate in 1 cup, chopped | 8 | 21 g |
Folate for different varieties of Drumstick leaves
| Folate | Weight | |
|---|---|---|
| Drumstick leaves, raw (this food) | 40 | 100 g |
| Drumstick leaves, cooked, boiled, drained, without salt | 23 | 100 g |
| Drumstick leaves, cooked, boiled, drained, with salt | 23 | 100 g |
