Folate in amaranth leaves
Value (per 100 g)
85 µg
Position
DV
Amaranth leaves Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Amaranth leaves
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 85 | 100 g |
| Folate in 1 leaf | 12 | 14 g |
| Folate in 1 cup | 24 | 28 g |
Folate for different varieties of Amaranth leaves
| Folate | Weight | |
|---|---|---|
| Amaranth leaves, raw (this food) | 85 | 100 g |
| Amaranth leaves, cooked, boiled, drained, with salt | 57 | 100 g |
| Amaranth leaves, cooked, boiled, drained, without salt | 57 | 100 g |
