Folate in amaranth leaves
Value (per 100 g)
85 µg
Position
DV
Amaranth leaves Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Folate for different serving sizes of Amaranth leaves
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 85 µg | 100 g |
| Folate in 1 leaf | 12 µg | 14 g |
| Folate in 1 cup | 24 µg | 28 g |
Folate for different varieties of Amaranth leaves
| Folate | Weight | |
|---|---|---|
| Amaranth leaves, raw (this food) | 85 µg | 100 g |
| Amaranth leaves, cooked, boiled, drained, without salt | 57 µg | 100 g |
| Amaranth leaves, cooked, boiled, drained, with salt | 57 µg | 100 g |
