Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in lambsquarters

Value (per 100 g)
80 mg
Source
Position
Top 2% of foods
DV
89% DV per serving

Lambsquarters Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Lambsquarters

Vitamin C Weight
Vitamin C in 100 grams 80 100 g

Vitamin C for different varieties of Lambsquarters

Vitamin C Weight
Lambsquarters, raw (this food) 80 100 g
Lambsquarters, cooked, boiled, drained, with salt 37 100 g
Lambsquarters, cooked, boiled, drained, without salt 37 100 g
Lambsquarters, steamed (Northern Plains Indians) 4.9 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.