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Vitamin C in amaranth leaves

Value (per 100 g)
43.3 mg
Source
Position
Top 4% of foods
DV
48% DV per serving

Amaranth leaves Vitamin C compared to similar foods, category average and other foods


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Vitamin C for different serving sizes of Amaranth leaves

Vitamin C Weight
Vitamin C in 100 grams 43.3 100 g
Vitamin C in 1 leaf 6 14 g
Vitamin C in 1 cup 12 28 g

Vitamin C for different varieties of Amaranth leaves

Vitamin C Weight
Amaranth leaves, raw (this food) 43.3 100 g
Amaranth leaves, cooked, boiled, drained, with salt 41.1 100 g
Amaranth leaves, cooked, boiled, drained, without salt 41.1 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.