Magnesium in leeks, (bulb and lower-leaf portion), freeze-dried
Value (per 100 g)
161 mg
Position
DV
Leeks, (bulb and lower-leaf portion), freeze-dried Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Leeks, (bulb and lower-leaf portion), freeze-dried
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 161 mg | 100 g |
| Magnesium in 1 tbsp | 0.32 mg | 0.2 g |
| Magnesium in 0.25 cup | 1.3 mg | 0.8 g |
