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Magnesium in coriander

Value (per 100 g)
26 mg
Source
Position
Top 31% of foods
DV
6.2% DV per 100 g

Coriander Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Coriander

Magnesium Weight
Magnesium in 100 grams 26 mg 100 g
Magnesium in 0.25 cup 1 mg 4 g
Magnesium in 9 sprigs 5.2 mg 20 g

Magnesium for different varieties of Coriander

Magnesium Weight
Coriander (cilantro) leaves, raw (this food) 26 mg 100 g
Spices, coriander leaf, dried 694 mg 100 g

Check out Magnesium for similar food or compare with the Coriander

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.