Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt

Value (per 100 g)
4.2 mg
Source
Position
Top 22% of foods
DV
4.7% DV per 100 g
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt vitamin C content

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt

Vitamin C Weight
Vitamin C in 100 grams 4.2 mg 100 g
Vitamin C in 0.25 cup, chopped or diced 1.1 mg 26 g
Vitamin C in 1 leek 5.2 mg 124 g

Check out Vitamin C for similar food or compare with the Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.