Vitamin C in onion
Value (per 100 g)
7.4 mg
Position
DV
Onion Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Onion
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 7.4 | 100 g |
| Vitamin C in 1 slice, thin | 1 | 9 g |
| Vitamin C in 1 tbsp chopped | 1 | 10 g |
| Vitamin C in 1 slice, medium (1/8" thick) | 1 | 14 g |
| Vitamin C in 1 slice, large (1/4" thick) | 3 | 38 g |
| Vitamin C in 10 rings | 4 | 60 g |
| Vitamin C in 1 small | 5 | 70 g |
| Vitamin C in 1 medium (2-1/2" dia) | 8 | 110 g |
| Vitamin C in 1 cup, sliced | 9 | 115 g |
| Vitamin C in 1 large | 11 | 150 g |
| Vitamin C in 1 cup, chopped | 12 | 160 g |
Vitamin C for different varieties of Onion
| Vitamin C | Weight | |
|---|---|---|
| Onions, raw (this food) | 7.4 | 100 g |
| Onions, frozen, chopped, cooked, boiled, drained, without salt | 2.6 | 100 g |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 2.6 | 100 g |
| Onions, frozen, chopped, unprepared | 3.3 | 100 g |
| Onions, frozen, whole, cooked, boiled, drained, without salt | 5.1 | 100 g |
| Onions, frozen, whole, cooked, boiled, drained, with salt | 5.1 | 100 g |
| Onions, dehydrated flakes | 75 | 100 g |
| Onions, frozen, whole, unprepared | 8 | 100 g |
