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Vitamin C in parsley

Value (per 100 g)
133 mg
Source
Position
Top 1% of foods
DV
148% DV per serving

Parsley Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Parsley

Vitamin C Weight
Vitamin C in 100 grams 133 100 g
Vitamin C in 1 tbsp 5 3.8 g
Vitamin C in 10 sprigs 13 10 g
Vitamin C in 1 cup chopped 80 60 g

Vitamin C for different varieties of Parsley

Vitamin C Weight
Parsley, fresh (this food) 133 100 g
Parsley, freeze-dried 149 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.