Vitamin C in parsley
Value (per 100 g)
133 mg
Position
DV
Parsley Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Parsley
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 133 | 100 g |
| Vitamin C in 1 tbsp | 5 | 3.8 g |
| Vitamin C in 10 sprigs | 13 | 10 g |
| Vitamin C in 1 cup chopped | 80 | 60 g |
Vitamin C for different varieties of Parsley
| Vitamin C | Weight | |
|---|---|---|
| Parsley, fresh (this food) | 133 | 100 g |
| Parsley, freeze-dried | 149 | 100 g |