Vitamin C in leek
Value (per 100 g)
12 mg
Position
DV
Leek Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Leek
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 12 | 100 g |
| Vitamin C in 1 slice | 1 | 6 g |
| Vitamin C in 1 cup | 11 | 89 g |
| Vitamin C in 1 leek | 11 | 89 g |
Vitamin C for different varieties of Leek
| Vitamin C | Weight | |
|---|---|---|
| Leeks, (bulb and lower leaf-portion), raw (this food) | 12 | 100 g |
| Leeks, (bulb and lower-leaf portion), freeze-dried | 118 | 100 g |
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt | 4.2 | 100 g |
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt | 4.2 | 100 g |
