Folate in lemon
Value (per 100 g)
11 µg
Position
DV
Lemon Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Lemon
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 11 | 100 g |
| Folate in 1 wedge or slice (1/8 of one 2-1/8" dia lemon) | 1 | 7 g |
| Folate in 1 fruit (2-1/8" dia) | 6 | 58 g |
| Folate in 1 NLEA serving | 6 | 58 g |
| Folate in 1 fruit (2-3/8" dia) | 9 | 84 g |
| Folate in 1 cup, sections | 23 | 212 g |