Vitamin B5 in lettuce
Value (per 100 g)
0.134 mg
Position
DV
Lettuce Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Lettuce
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.134 mg | 100 g |
| Vitamin B5 in 1 leaf inner | 0.01 mg | 4.8 g |
| Vitamin B5 in 1 leaf outer | 0.03 mg | 24 g |
| Vitamin B5 in 1 cup shredded | 0.05 mg | 36 g |
| Vitamin B5 in 1 head | 0.48 mg | 360 g |
Vitamin B5 for different varieties of Lettuce
| Vitamin B5 | Weight | |
|---|---|---|
| Lettuce, green leaf, raw (this food) | 0.134 mg | 100 g |
| Lettuce, iceberg (includes crisphead types), raw | 0.091 mg | 100 g |
| Lettuce, cos or romaine, raw | 0.142 mg | 100 g |
| Lettuce, butterhead (includes boston and bibb types), raw | 0.15 mg | 100 g |
