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Vitamin C in lupin bean

Value (per 100 g)
1.1 mg
Source
Position
Top 32% of foods
DV
1.2% DV per serving

Lupin Bean Vitamin C compared to similar foods, category average and other foods


Target
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Vitamin C for different serving sizes of Lupin Bean

Vitamin C Weight
Vitamin C in 100 grams 1.1 100 g
Vitamin C in 1 cup 2 166 g

Vitamin C for different varieties of Lupin Bean

Vitamin C Weight
Lupins, mature seeds, cooked, boiled, without salt (this food) 1.1 100 g
Lupins, mature seeds, cooked, boiled, with salt 1.1 100 g
Lupin Bean Raw 4.8 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.