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Magnesium in orange

Value (per 100 g)
10 mg
Source
Position
Top 76% of foods
DV
2.4% DV per 100 g

Orange Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Orange

Magnesium Weight
Magnesium in 100 grams 10 mg 100 g
Magnesium in 1 small (2-3/8" dia) 9.6 mg 96 g
Magnesium in 1 fruit (2-5/8" dia) 13 mg 131 g
Magnesium in 1 cup, sections 18 mg 180 g
Magnesium in 1 large (3-1/16" dia) 18 mg 184 g

Check out Magnesium for similar food or compare with the Orange

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.