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Vitamin A in mandarin orange

Value (per 100 g)
681 IU
Source
Position
Top 14% of foods
DV
14% DV per 100 g

Mandarin orange Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Mandarin orange

Vitamin A Weight
Vitamin A in 100 grams 681 IU 100 g
Vitamin A in 1 small (2-1/4" dia) 518 IU 76 g
Vitamin A in 1 medium (2-1/2" dia) 599 IU 88 g
Vitamin A in 1 NLEA serving 742 IU 109 g
Vitamin A in 1 large (2-3/4" dia) 817 IU 120 g
Vitamin A in 1 cup, sections 1328 IU 195 g

Check out Vitamin A for similar food or compare with the Mandarin orange

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.