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Vitamin A in mandarin orange

Value (per 100 g)
681 IU
Source
Position
Top 14% of foods
DV
14% DV per serving

Mandarin orange Vitamin A compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Mandarin orange

Vitamin A Weight
Vitamin A in 100 grams 681 100 g
Vitamin A in 1 small (2-1/4" dia) 518 76 g
Vitamin A in 1 medium (2-1/2" dia) 599 88 g
Vitamin A in 1 NLEA serving 742 109 g
Vitamin A in 1 large (2-3/4" dia) 817 120 g
Vitamin A in 1 cup, sections 1328 195 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.