Iron in maple sugar
Value (per 100 g)
1.61 mg
Position
DV
Maple sugar Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Maple sugar
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.61 | 100 g |
| Iron in 1 tsp | 0 | 3 g |
| Iron in 1 piece (1-3/4" x 1-1/4" x 1/2") | 0 | 28 g |
| Iron in 1 oz | 0 | 28.35 g |
Iron for different varieties of Maple sugar
| Iron | Weight | |
|---|---|---|
| Sugars, maple (this food) | 1.61 | 100 g |
| Sugars, powdered | 0.06 | 100 g |
| Sugar, turbinado | 0.37 | 100 g |
