Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in maple sugar

Value (per 100 g)
274 mg
Source
Position
Top 38% of foods
DV
8.1% DV per 100 g

Maple sugar Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Maple sugar

Potassium Weight
Potassium in 100 grams 274 mg 100 g
Potassium in 1 tsp 8.2 mg 3 g
Potassium in 1 piece (1-3/4" x 1-1/4" x 1/2") 77 mg 28 g
Potassium in 1 oz 78 mg 28.35 g

Potassium for different varieties of Maple sugar

Potassium Weight
Sugars, maple (this food) 274 mg 100 g
Sugars, powdered 2 mg 100 g
Sugar, turbinado 29 mg 100 g

Check out Potassium for similar food or compare with the Maple sugar

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.