Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Iron in marble cake

Value (per 100 g)
1.62 mg
Position
Top 44% of foods
DV
20% DV per 100 g

Marble cake Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Marble cake

Iron Weight
Iron in 100 grams 1.62 mg 100 g
Iron in 1 oz 0.46 mg 28.35 g
Iron in 1 package (18.25 oz) 8.4 mg 517 g

Check out Iron for similar food or compare with the Marble cake

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.