Iron in pound cake
Value (per 100 g)
1.48 mg
Position
DV
Pound cake Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Pound cake
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.48 | 100 g |
| Iron in 1 piece individually wrapped cake | 1 | 49 g |
| Iron in 0.167 loaf 1/6 of the loaf | 1 | 61 g |
Iron for different varieties of Pound cake
| Iron | Weight | |
|---|---|---|
| Cake, pound, commercially prepared, butter (includes fresh and frozen) (this food) | 1.48 | 100 g |
| Cake, pound, commercially prepared, other than all butter, unenriched | 0.6 | 100 g |
| Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style | 1.51 | 100 g |
| Cake, pound, commercially prepared, other than all butter, enriched | 1.62 | 100 g |
| Cake, pound, commercially prepared, fat-free | 2.06 | 100 g |
