Folate in margarine
Value (per 100 g)
1 µg
Position
DV
Margarine Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Margarine
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 1 | 100 g |
| Folate in 1 pat (1" sq, 1/3" high) | 0 | 5 g |
| Folate in 1 tbsp | 0 | 14.2 g |
| Folate in 1 stick | 1 | 113 g |
| Folate in 1 cup | 2 | 227 g |
Folate for different varieties of Margarine
| Folate | Weight | |
|---|---|---|
| Margarine, regular, 80% fat, composite, stick, without salt (this food) | 1 | 100 g |
| Margarine, regular, 80% fat, composite, tub, without salt | 1 | 100 g |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 1 | 100 g |
| Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy | 1 | 100 g |
| Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D | 1 | 100 g |
| Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | 1 | 100 g |
| Margarine, regular, 80% fat, composite, stick, with salt | 1 | 100 g |
| Margarine, regular, 80% fat, composite, tub, with salt | 1 | 100 g |
| Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D | 1 | 100 g |
| Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | 3 | 100 g |
