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Iron in mcdonald's big mac

Value (per 100 g)
2 mg
Source
Position
Top 36% of foods
DV
25% DV per serving

McDonald's Big Mac Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of McDonald's Big Mac

Iron Weight
Iron in 100 grams 2 100 g
Iron in 1 item 7.6 oz 4 219 g

Iron for different varieties of McDonald's Big Mac

Iron Weight
McDONALD'S, BIG MAC (this food) 2 100 g
McDONALD'S, BIG BREAKFAST 1.74 100 g
McDONALD'S, BIG MAC (without Big Mac Sauce) 2.14 100 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.