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Vitamin A in mothbeans raw

Value (per 100 g)
32 IU
Source
https://fdc.nal.usda.gov/food-details/172425/nutrients
Position
Top 47% of foods
DV
0.64% DV per 100 g

Mothbeans raw Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Mothbeans raw

Vitamin A Weight
Vitamin A in 100 grams 32 IU 100 g
Vitamin A in 1 cup 63 IU 196 g

Check out Vitamin A for similar food or compare with the Mothbeans raw

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.