Vitamin A in mung beans
Value (per 100 g)
24 IU
Position
DV
Mung beans Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Mung beans
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 24 IU | 100 g |
| Vitamin A in 1 cup | 48 IU | 202 g |
Vitamin A for different varieties of Mung beans
| Vitamin A | Weight | |
|---|---|---|
| Mung beans, mature seeds, cooked, boiled, without salt (this food) | 24 IU | 100 g |
| Mung bean | 114 IU | 100 g |
| Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt | 13 IU | 100 g |
| Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt | 13 IU | 100 g |
| Mung beans, mature seeds, sprouted, raw | 21 IU | 100 g |
| Mung beans, mature seeds, sprouted, cooked, stir-fried | 31 IU | 100 g |
| Mungo beans, mature seeds, cooked, boiled, with salt | 31 IU | 100 g |
