Folate in mullet fish
Value (per 100 g)
10 µg
Position
DV
Mullet fish Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mullet fish
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 10 | 100 g |
| Folate in 3 oz | 9 | 85 g |
| Folate in 1 fillet | 9 | 93 g |
Folate for different varieties of Mullet fish
| Folate | Weight | |
|---|---|---|
| Fish, mullet, striped, cooked, dry heat (this food) | 10 | 100 g |
| Mullet fish raw | 9 | 100 g |
