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Magnesium in mung beans, mature seeds, sprouted, raw

Value (per 100 g)
21 mg
Source
Position
Top 49% of foods
DV
5% DV per 100 g
Mung beans, mature seeds, sprouted, raw magnesium content

Mung beans, mature seeds, sprouted, raw Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Mung beans, mature seeds, sprouted, raw

Magnesium Weight
Magnesium in 100 grams 21 mg 100 g
Magnesium in 1 cup 22 mg 104 g
Magnesium in 1 package (12 oz) 71 mg 340 g

Check out Magnesium for similar food or compare with the Mung beans, mature seeds, sprouted, raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.