Iron in mushrooms, portabella, exposed to ultraviolet light, raw
Value (per 100 g)
0.31 mg
Position
DV
Mushrooms, portabella, exposed to ultraviolet light, raw Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Mushrooms, portabella, exposed to ultraviolet light, raw
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.31 mg | 100 g |
| Iron in 1 piece whole | 0.26 mg | 84 g |
| Iron in 1 cup diced | 0.27 mg | 86 g |