Folate in mushrooms, shiitake, cooked, without salt
Value (per 100 g)
21 µg
Position
DV
Mushrooms, shiitake, cooked, without salt Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mushrooms, shiitake, cooked, without salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 21 | 100 g |
| Folate in 4 mushrooms | 15 | 72 g |
| Folate in 1 cup pieces | 30 | 145 g |
