Folate in maitake mushrooms
Value (per 100 g)
21 µg
Position
DV
Maitake mushrooms Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Maitake mushrooms
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 21 | 100 g |
| Folate in 1 piece whole | 0 | 1.1 g |
| Folate in 1 cup diced | 15 | 70 g |
