Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Calcium in mushrooms, shiitake, stir-fried

Value (per 100 g)
2 mg
Source
Position
Top 93% of foods
DV
0.2% DV per 100 g
Mushrooms, shiitake, stir-fried calcium content

Mushrooms, shiitake, stir-fried Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Mushrooms, shiitake, stir-fried

Calcium Weight
Calcium in 100 grams 2 mg 100 g
Calcium in 1 piece whole 0.38 mg 19 g
Calcium in 1 cup whole 1.8 mg 89 g
Calcium in 1 cup sliced 1.9 mg 97 g

Check out Calcium for similar food or compare with the Mushrooms, shiitake, stir-fried

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.