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Calcium in edible mushroom

Value (per 100 g)
3 mg
Source
Position
Top 92% of foods
DV
0.3% DV per 100 g

Edible mushroom Calcium content compared to similar foods, the category average and other foods


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Calcium for different serving sizes of Edible mushroom

Calcium Weight
Calcium in 100 grams 3 mg 100 g
Calcium in 1 slice 0.18 mg 6 g
Calcium in 1 small 0.3 mg 10 g
Calcium in 1 medium 0.54 mg 18 g
Calcium in 1 large 0.69 mg 23 g
Calcium in 0.5 cup pieces 1.1 mg 35 g
Calcium in 1 cup, pieces or slices 2.1 mg 70 g
Calcium in 1 cup, whole 2.9 mg 96 g

Calcium for different varieties of Edible mushroom

Calcium Weight
Mushrooms, white, raw (this food) 3 mg 100 g
Mushrooms, white, stir-fried 4 mg 100 g

Check out Calcium for similar food or compare with the Edible mushroom

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.