Calcium in true morels
Value (per 100 g)
43 mg
Position
DV
True morels Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of True morels
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 43 mg | 100 g |
| Calcium in 1 piece | 5.5 mg | 12.9 g |
| Calcium in 1 cup | 28 mg | 66 g |
Calcium for different varieties of True morels
| Calcium | Weight | |
|---|---|---|
| Mushrooms, morel, raw (this food) | 43 mg | 100 g |
| Mushrooms, portabella, exposed to ultraviolet light, raw | 3 mg | 100 g |
| Mushrooms, portabella, exposed to ultraviolet light, grilled | 3 mg | 100 g |
| Mushrooms, oyster, raw | 3 mg | 100 g |
