Folate in mushrooms, shiitake, stir-fried
Value (per 100 g)
14 µg
Position
DV
Mushrooms, shiitake, stir-fried Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mushrooms, shiitake, stir-fried
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 14 µg | 100 g |
| Folate in 1 piece whole | 2.7 µg | 19 g |
| Folate in 1 cup whole | 12 µg | 89 g |
| Folate in 1 cup sliced | 14 µg | 97 g |
