Folate in edible mushroom
Value (per 100 g)
17 µg
Position
DV
Edible mushroom Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Edible mushroom
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 17 | 100 g |
| Folate in 1 slice | 1 | 6 g |
| Folate in 1 small | 2 | 10 g |
| Folate in 1 medium | 3 | 18 g |
| Folate in 1 large | 4 | 23 g |
| Folate in 0.5 cup pieces | 6 | 35 g |
| Folate in 1 cup, pieces or slices | 12 | 70 g |
| Folate in 1 cup, whole | 16 | 96 g |
Folate for different varieties of Edible mushroom
| Folate | Weight | |
|---|---|---|
| Mushrooms, white, raw (this food) | 17 | 100 g |
| Mushrooms, white, stir-fried | 20 | 100 g |
