Magnesium in mushrooms, shiitake, stir-fried
Value (per 100 g)
19 mg
Position
DV
Mushrooms, shiitake, stir-fried Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Magnesium for different serving sizes of Mushrooms, shiitake, stir-fried
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 19 mg | 100 g |
| Magnesium in 1 piece whole | 3.6 mg | 19 g |
| Magnesium in 1 cup whole | 17 mg | 89 g |
| Magnesium in 1 cup sliced | 18 mg | 97 g |
