Magnesium in edible mushroom
Value (per 100 g)
9 mg
Position
DV
Edible mushroom Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Edible mushroom
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 9 mg | 100 g |
| Magnesium in 1 slice | 0.54 mg | 6 g |
| Magnesium in 1 small | 0.9 mg | 10 g |
| Magnesium in 1 medium | 1.6 mg | 18 g |
| Magnesium in 1 large | 2.1 mg | 23 g |
| Magnesium in 0.5 cup pieces | 3.2 mg | 35 g |
| Magnesium in 1 cup, pieces or slices | 6.3 mg | 70 g |
| Magnesium in 1 cup, whole | 8.6 mg | 96 g |
Magnesium for different varieties of Edible mushroom
| Magnesium | Weight | |
|---|---|---|
| Mushrooms, white, raw (this food) | 9 mg | 100 g |
| Mushrooms, white, stir-fried | 11 mg | 100 g |
