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Folate in mustard

Value (per 100 g)
7 µg
Source
https://fdc.nal.usda.gov/food-details/172234/nutrients
Position
Top 59% of foods
DV
1.8% DV per serving

Mustard Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Mustard

Folate Weight
Folate in 100 grams 7 100 g
Folate in 1 tsp or 1 packet 0 5 g
Folate in 1 cup 17 249 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.