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Vitamin A in mustard

Value (per 100 g)
109 IU
Source
Position
Top 34% of foods
DV
2.2% DV per serving

Mustard Vitamin A compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Mustard

Vitamin A Weight
Vitamin A in 100 grams 109 100 g
Vitamin A in 1 tsp or 1 packet 5 5 g
Vitamin A in 1 cup 271 249 g

Check out Vitamin A for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.