Vitamin A in mustard
Value (per 100 g)
109 IU
Position
DV
Mustard Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Mustard
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 109 IU | 100 g |
| Vitamin A in 1 tsp or 1 packet | 5.5 IU | 5 g |
| Vitamin A in 1 cup | 271 IU | 249 g |
