Folate in nectarine
Value (per 100 g)
5 µg
Position
DV
Nectarine Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Nectarine
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 5 | 100 g |
| Folate in 1 small (2-1/3" dia) | 6 | 129 g |
| Folate in 1 NLEA serving | 7 | 140 g |
| Folate in 1 medium (2-1/2" dia) | 7 | 142 g |
| Folate in 1 cup slices | 7 | 143 g |
| Folate in 1 large (2-3/4" dia) | 8 | 156 g |
