Folate in nectarine
Value (per 100 g)
5 µg
Position
DV
Nectarine Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Nectarine
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 5 µg | 100 g |
| Folate in 1 small (2-1/3" dia) | 6.5 µg | 129 g |
| Folate in 1 NLEA serving | 7 µg | 140 g |
| Folate in 1 medium (2-1/2" dia) | 7.1 µg | 142 g |
| Folate in 1 cup slices | 7.2 µg | 143 g |
| Folate in 1 large (2-3/4" dia) | 7.8 µg | 156 g |
