Folate in pear
Value (per 100 g)
7 µg
Position
DV
Pear Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Pear
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 7 µg | 100 g |
| Folate in 1 cup, slices | 9.8 µg | 140 g |
| Folate in 1 small | 10 µg | 148 g |
| Folate in 1 cup, cubes | 11 µg | 161 g |
| Folate in 1 NLEA serving | 12 µg | 166 g |
| Folate in 1 medium | 12 µg | 178 g |
| Folate in 1 large | 16 µg | 230 g |
Folate for different varieties of Pear
| Folate | Weight | |
|---|---|---|
| Pears, raw (this food) | 7 µg | 100 g |
| Peas and carrots, canned, no salt added, solids and liquids | 18 µg | 100 g |
