Folate in pear
Value (per 100 g)
7 µg
Position
DV
Pear Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Pear
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 7 | 100 g |
| Folate in 1 cup, slices | 10 | 140 g |
| Folate in 1 small | 10 | 148 g |
| Folate in 1 cup, cubes | 11 | 161 g |
| Folate in 1 NLEA serving | 12 | 166 g |
| Folate in 1 medium | 12 | 178 g |
| Folate in 1 large | 16 | 230 g |
Folate for different varieties of Pear
| Folate | Weight | |
|---|---|---|
| Pears, raw (this food) | 7 | 100 g |
| Peas and carrots, canned, no salt added, solids and liquids | 18 | 100 g |
