Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in nectarine

Value (per 100 g)
5.4 mg
Source
Position
Top 20% of foods
DV
6% DV per 100 g
Nectarine vitamin C content

Nectarine Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Nectarine

Vitamin C Weight
Vitamin C in 100 grams 5.4 mg 100 g
Vitamin C in 1 small (2-1/3" dia) 7 mg 129 g
Vitamin C in 1 NLEA serving 7.6 mg 140 g
Vitamin C in 1 medium (2-1/2" dia) 7.7 mg 142 g
Vitamin C in 1 cup slices 7.7 mg 143 g
Vitamin C in 1 large (2-3/4" dia) 8.4 mg 156 g

Check out Vitamin C for similar food or compare with the Nectarine

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.