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Vitamin C in pear

Value (per 100 g)
4.3 mg
Source
Position
Top 22% of foods
DV
4.8% DV per serving

Pear Vitamin C compared to similar foods, category average and other foods


Target
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Vitamin C for different serving sizes of Pear

Vitamin C Weight
Vitamin C in 100 grams 4.3 100 g
Vitamin C in 1 cup, slices 6 140 g
Vitamin C in 1 small 6 148 g
Vitamin C in 1 cup, cubes 7 161 g
Vitamin C in 1 NLEA serving 7 166 g
Vitamin C in 1 medium 8 178 g
Vitamin C in 1 large 10 230 g

Vitamin C for different varieties of Pear

Vitamin C Weight
Pears, raw (this food) 4.3 100 g
Peas and carrots, canned, no salt added, solids and liquids 6.6 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.